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© -2008 All Rights Reserved
NoWeightsWorkout & Steve Hamp
No information or products on this site,
in whole or in part, may be reproduced
in any form without the express written
permission of Steve Hamp and the
No Weights Workout Program.
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WARNING:
These exercises are not for everybody...
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If
you value entertainment over education...If you're looking for
the latest "get in shape quick" scheme...If you like
all the smoke and mirrors, and all the pretty packaging, these
videos are not for you.
But if you've got brains and guts and you are serious about taking
your martial arts to the next level...and you sincerely want to
be more than just another member of the "mediocre martial
arts club", these videos are for you.
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| The
NoWeightsWorkout website contains fitness instruction methods that
have been practiced for generations. However, in this day and age
you are conditioned to believe that the only method to physical
fitness is to put a lot of your time at the local gym and progressively
lift weights - or to purchase one of the countless TV infomercial
fitness machines. |
| This
website and the information here will forever change your life and
not only get you into great shape, but teach your body the time-proven
discipline and flexibility that goes hand in hand with the optimum
state of physical fitness. |
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| "Your
No Weights Workout has helped me lean down from 265# to 255#
in a little over a month, gain more strength, as well as gaining
a harder/denser musculature...your instruction is straight
forward and easy to learn, as well as not being full of the
typical BS you find out there on strength training, "
- DD |
These
ancient exercises have been time tested. They develop functional
muscle. They begin by developing the muscle from the bone, and
work their way out. They build the muscle from the interior, then
the exterior.
6th
Degree Black Belt and Martial Arts Instructor Steve Hamp presents
to you the knowledge and timeless techniques that have been passed
down through the centuries. Techniques that will teach you a lifetime
of fitness and flexibility for your mind and body.
And
YES - you can do this COMPLETE workout with
NO WEIGHTS!
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Come
on in and let us show you what we're about...
While
our workout involves no weights, we do strongly encourage you to
consult your physician before beginning this or any exercise program.
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Welcome
to the NO WEIGHTS WORKOUT website!
